What is Change4Life
These days, 'modern life' can mean that we’re a lot less active. With so many opportunities to watch TV or play computer games, and with so much convenience and fast food available, we don't move about as much, or eat as well as we used to.
Change4Llife for your kids
Nine out of 10 of our kids today could grow up with dangerous amounts of fat in their bodies. This can cause life-threatening diseases like cancer, type 2 diabetes and heart disease.
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Change4Life Sports Clubs in Primary Schools
Primary sports clubs have been created to increase physical activity levels in less active seven to nine year olds, through multi-sport schemes. The clubs strive to create an exciting and inspirational environment for children to engage in school sport. Over time the clubs will ensure that they take part in lifelong sport and physical activity, reducing the risk of chronic disease in later life.
The clubs can give children the skills and confidence to take part in School Games opportunities at Level 1 (intra school) and Level 2 (inter school), and beyond. Is there any evidence that the clubs are effective? Change4Life Sports Clubs are having a significant positive effect on the physical activity levels of the young people involved and their attitudes towards being active and healthy. This is contributing to their wellbeing and other aspects of their school and personal life.
For more information about these and other ways that Change4Life Sports Clubs are successful in the report - click here
Benefits to the School
Change4Life Sports Clubs are proving to have a significant impact on many whole school priorities such as behaviour, attendance and attainment. They also provide schools with a vehicle for developing a sense of belonging, confidence and competence in young people. This can translate to other aspects of school life and priorities, such as special educational needs and the Pupil Premium.
Change4Life at St Joseph's
In January we will start our Change4Life Club during a lunchtime, this will be run by the P.E coordinator Mrs Julier. The children will be invited to join the club and this will change each half term. We will introduce a fruit every week and the children will be encouraged to try the fruit. The importance of healthy eating and an active lifestyle will be thoroughly encouraged and supported. The children will participate in fun games and activities during the club and we will decide on a weekly target that the children can complete at home.